A survey of nearly 500 picky-eating adults found that bitter and sour foods are especially unpopular. So are slippery or slimy foods, like eggs.
Picky Eating Adult Support group for individuals who have a more discriminating pallet. We understand and are here to help, not judge.
Some adults seek help when they worry about being poor role models for their children or panic about attending business dinners.
To address your picky eating, start first with your attitudes and feelings. Give yourself permission to eat food you enjoy, and pay attention while you eat.